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Dietician shares what to eat before and after workout for better performance and recovery

India, May 22 -- You may have your workout jam list all sorted, but what about your workout food? A workout isn't solely about reps and sets; it's set into motion by what you eat before you begin, and... Read More


Expert shares 4 yoga asanas for women to reduce stress and alleviate burnout

India, May 22 -- Women are hailed as multitaskers, from managing tight office deadlines to juggling multiple household chores, giving their everything to keep all the things running smoothly. But behi... Read More


Retinol is the vampire of skincare? Dermat shares if you should include it in your summer routine

India, May 22 -- Retinol is one of the holy grails in skincare. It is touted as one of the most efficient ingredients for anti-ageing, loved because of its collagen boosting and fine line smoothing pr... Read More


Nutritionist shares the correct way of seed cycling to balance female hormones

India, May 19 -- Seeds are superfoods for your health, power-packed with essential nutrients. Women's reproductive health is primarily dependent on the female hormones, making it essential to keep the... Read More


Home interiors feeling off? 3 hot colour trends to shape the mood of your space

India, May 19 -- Colours play a big role in determining your mood. We find colours in everyday life shaping our behaviours, whether it's wearing a bright yellow sundress for a date brunch because you ... Read More


Baguette bag to clutch: A complete guide on how to match your bag with your outfit

India, May 19 -- Bags are more than just functional accessories. They go hand in hand with your style. It goes without saying that a great OOTD isn't truly finished without the perfect bag to tie ever... Read More


Should you eat more during pregnancy? Dietician shares what eating for two really means

India, May 19 -- In pregnancy, it is commonly believed that a woman needs to 'eat for two.' It pushes the narrative towards eating more, which often topples into unhealthy overeating or binge eating i... Read More


Not fighting or betrayal causes divorce: Relationship expert reveals the biggest reason why marriages fail

India, May 19 -- When a marriage is headed towards a point of no return, with divorce as the only way out, many people assume it's because of explosive fights or a lack of intimacy. While these are ce... Read More


Benedict Cumberbatch wears arm sling with tux at Cannes Film Festival, turns injury into chic style statement

India, May 19 -- Benedict Cumberbatch attended the 78th Cannes Film Festival in Cannes, France, for the screening of his upcoming film The Phoenician Scheme. The Wes Anderson-directed movie also stars... Read More


Stress affecting liver health? Yoga expert shares 4 breathing techniques to boost natural detox

India, May 19 -- Stress is at the forefront of today's lifestyle, whether chasing deadlines or managing household chores. It is a challenge to take care of your health nowadays with so much work. Unde... Read More